Empowering you through movement…

instead of pills, procedures, or surgery.

*COVID-19 Update*

COVID-19 Update:

Due to recent events, and in an effort to flatten the curve, we have shifted our operations:

1) Physical Therapy has been determined by Homeland Security to be an essential medical service and we will continue to STAY OPEN, however, if you are unable to come in to the office, we have TELEHEALTH sessions available!

2) We have shifted all of our Pilates classes, privates, and programs to virtual sessions – including our upcoming Pilates 101: Get [Your] Back to Health Program.

We hope to be open again very soon and can’t wait to see you!

In the meantime, please take advantage of our easy, accessible, virtual options – so you can stay active, healthy, and mobile – without pills, procedures, or surgery – during this unprecedented time.